Union of Three Hearts is one of the foundation meditations for the practice of Sheng Zhen. While practicing this mediation over the summer of 2018, I gained insights into its meaning.
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A friend sent me this poem by Pablo Neruda, that was written in the 1950’s, and seems so right for this time.
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Master Li and Li Jing explain how to best protect yourself from the COVID-19 virus, and be healthy in this 5 minute video, plus Jing explains the protection mantra, “SALA VAYA SAI”.
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Truth, real truth, is simple, easy to understand.
We recognize truth when we hear it, because we aren’t hearing it for the first time. Rather, we are remembering what we already knew, but had forgotten.
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Sheng Zhen Gong doesn’t just improve you in body, mind and spirit. It teaches you about life and your connection to the universe.
Here is a re-post of some of my initial learnings, when I started down the path to become a certified Sheng Zhen teacher.
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Our teacher, Master Li, writes about qi, explaining what it is, its functions, its purpose, and how it affects our lives.
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